Training program: Habits. Time Watchers and Time Thieves While Remote
MODULE I. Basics of working with habits
- A habit, so what exactly is it?
- How do we form habits?
- Can a habit be good or bad?
- Why is a habit so hard to change?
MODULE II. Take a look at yourself
- What habits support us in remote work?
- What habits disturb us?
- What are the short and long term effects?
MODULE III. Habits supporting remote work
- Habits that improve concentration.
- Habits that improve efficiency.
- Time-saving habits.
- Habits that improve relationships.
- Habits that build a calm attitude.
- Habits that support a sense of influence.
MODULE IV. I’m changing my habits
- Where do I want to start?
- What will help me change the habit?
- How will I support myself?
- My action plan.